Psychotherapist – Art Therapist
“I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art” – Yayoi Kusama “Making art is like giving a gift: evidence of your spirit and that you are here” – Patty Mitchell “Art opens the closets, airs out the cellars and … Read more
Dang, it sure can be hard to be human. And this is precisely why I’ve chosen self-compassion as the topic for my second blog post. Self-compassion is a fundamental part of how I approach every therapy client and session. Always. Shaming and criticizing oneself can be a catalyst for growth – but not a very … Read more